Last night was back and abs, and I had a great workout. I think that I bruised the bottom of my foot deadlifting and squatting on Monday so I am limping around a little today, but life goes on. I am having a hard time getting in good posing sessions as my energy levels are getting lower and lower. I still have yet to come up with a routine for the evening show, I am hoping to finally do that this weekend as I am currently less than 8 weeks out. I have a feeling that from this point on things are going to be getting harder and harder, but that is what separates the champions from 2nd place!!!