Well so much for the 8hrs of sleep last night, it was more like 5, but life goes on. Today was a quick workout, cardio, abs and traps, I was supposed to do calves but they were still too sore from Wednesday. All in all a good quick workout, I struggled a little on cardio but managed to pick up the pace once I got started. I am really looking forward to the workout this Sunday, not only will I get my body fat checked but I also get to lift with two friends who are pro bodybuilders, they are going to kick the crap out of me, it’s going to be sweet.
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