Tuesday, August 23, 2011

NOT GREAT DEADLIFTS!!!!

Well I was not pleased with my deadlifts at all last night, my legs were still extremely sore from Friday so I was not able to hit the weight or the reps I wanted to. Other than that it was an ok workout, not spectacular but not bad either. If leg soreness continues to interfere with my deadlifts I will have to switch leg day and back day and see how that works.

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