Friday, August 19, 2011


I hit arms last night and had a pretty good workout, I mixed it up a little and threw in some different exercises so that was a nice change of pace. Tonight I have to hit legs, and I have to say, so far I am not feeling it, I hope in the next 8.5 hours I can get it together and get ready for a big leg day because ready or not I will be squatting tonight. I will check my weight tonight and decide if I will up the calories again tomorrow, or if I will wait until Monday for the next increase. I have been eating every 2 hours now, and even though I have increased my intake and decreased the time between meals I am getting hungrier and hungrier.

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