Saturday marked 2 week out from my show, and was an off day. Then on Sunday I hit shoulders and arms, I had a pretty good workout and a good posing session. This is the last regular week I have before I change everything for my peak week, the objective is to come in not only as full as you can but also as lean as you can. This requires changing workouts around as well as diet. I am really drained pretty much 24/7 and I think the only thing keeping me going at this point is sheer excitement.
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