Friday, July 15, 2011

I survived my super low carb day!

Well yesterday came and went without major issues, and this is a pleasant surprise as it was my lowest card day as of yet. In addition to being a low carb day I also did some cardio, (it was an off day from lifting) and I also took the day off from posing. This morning I headed to the gym early for a pre work workout, then some hill sprints and some posing, everything went well but I am defiantly feeling the effects of the lack of carbs from yesterday. Tomorrow will mark exactly 3 weeks out, I am excited to see how I do, and I am really looking forward to the meal that will follow, as well as the opportunity to pack on some mass following this show.

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