Friday, July 22, 2011
2 Weeks Out In 1 Day!
Yesterday was an off day from lifting as well as a low carb day, I hit some cardio and posing and was wiped out. Then this morning I hit abs, calves, and traps as well as some hill sprints, then later tonight I will hit my posing. Everything is going well but I am really lacking energy, this does not really come as a surprise but I will be glad it bulk up a little after the show simply because I will have more energy. Tomorrow marks 2 weeks out, this means that I only have one more full week of lifting then I will be rearranging everything as far as my workouts to peak for the show.