Monday, July 11, 2011

3 weeks out!

With the start of this new week came another cut in carbs, at this point I am about as low as I can go for the carbs. I still have a little room to have a lower carb day but other than that there is not much else I can remove. This is ok seeing as how this weekend I will be 3 weeks out and I will stick to this diet until about 1 week out then I will up the carbs and slowly taper them off as I get closer to the show. I should also have my final body fat % check this weekend, so I am eager to see what that will be. Tonight I have legs to hit as well as cardio and posing.

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