Had a pretty good workout last night, which is awesome seeing as how Monday’s workout sucked. I was late getting to the gym again but I did not let it affect my workout this time, I was able to crush chest and abs, then practice my posing, and hit my cardio, all in all a great workout. My posing seems to be getting better and better, but I am still a little worried as I have not managed to choreograph a routine yet. Also I am having a hard time telling how my more aggressive re-feeds are working for me, I definitely look fuller but I am afraid that I am not still losing body fat, but I will know for sure come Sunday when I have it measured.
This blog will follow Will's training and efforts as he prepares for his upcoming bodybuilding show.
Wednesday, June 8, 2011
I am back on track, I had a pretty good workout!
Had a pretty good workout last night, which is awesome seeing as how Monday’s workout sucked. I was late getting to the gym again but I did not let it affect my workout this time, I was able to crush chest and abs, then practice my posing, and hit my cardio, all in all a great workout. My posing seems to be getting better and better, but I am still a little worried as I have not managed to choreograph a routine yet. Also I am having a hard time telling how my more aggressive re-feeds are working for me, I definitely look fuller but I am afraid that I am not still losing body fat, but I will know for sure come Sunday when I have it measured.
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